You Had Me At Eat

Episode 7: Don't trust that podcast, best new products, and a little irritable bowel syndrome

August 25, 2022 You Had Me At Eat Season 1 Episode 7
You Had Me At Eat
Episode 7: Don't trust that podcast, best new products, and a little irritable bowel syndrome
Show Notes Chapter Markers

In this episode, listen to Jules and Erica as their blood pressure audibly rises as they discuss a recent podcast guest with celiac who continues to eats gluten.

Throughout this episode, they share actual facts with listeners, assuring them that they can't cheat on a gluten-free diet, and Jules discusses the "celiac iceberg."

It's also stone fruit season, and Jules shares her favorite recipes using nectarines, peaches, and plums.

Listen to Erica and Jules talk about concurrent IBS and celiac disease, anti-spasmodics and more. Learn about irritable bowel syndrome, SIBO, and more.

Resources
Celiac iceberg from Dr. Guandalini
Easy gluten-free fruit cobbler recipe on gf Jules
Gluten-free plum tart recipe on gf Jules
Gluten-free peach pie on gf Jules
Irritable Bowel Syndrome on Cleveland Clinic
Irritable Bowel Syndrome on IFFGD (International Foundation for Gastrointestinal Disorders)
SIBO and breath testing on Mayo Clinic
IBGard
IBS and the Low-FODMAP diet on Monash University

New Products
Nana Joe's Star Infinite Food Blend grain-free granola
Hydralyte
Wildbrine / Wild Creamery dips




Contact/Follow Jules & Erica

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Health literacy, the internet, and a "hack" podcast guest
Stone fruit season - what can I bake?
Best new products for the week
Just a casual conversation about anti-spasmodics
Let's talk about irritable bowel syndrome